Rather than resolutions, I like to think in terms of “more” and “less.” So without further ado or intro, here is my more or less list for 2015:

More
  • time with friends at home
  • yoga
  • walking in the mornings
  • books
  • deep breaths
  • attempts at meditation
  • gratitude
  • enjoying what’s in front of me
  • time spent outdoors
  • vegetables
  • massages
  • healthful intentions
  • travel
  • water – lakes, beaches, pools
Less
  • weight
  • guilt
  • sitting still, literally and metaphorically
  • fear
  • panic
  • stuff
  • worrying about how it looks vs. how it feels
  • sodium
What’s on your list for 2015?